Mindfulness Training for Health and Wellbeing

Call Today! (403) 998-7213

doug@practicalwellbeing.ca

This is a 3 hour workshop.

You will learn and receive:


  • 3 mindful meditation practices
  • Free guided meditations on mp3
  • How to apply mindful meditation at home, work, and with friends
  • Detailed handout with suggested references for learning more

Date: Saturday, November 26
Time: 1:30 pm to 4:30 pm
Investment: $55 plus GST
Location: Yoga Passage, 524 11th Avenue SW
How to register: With Yoga Passage at www.yogapassage.ca or call the studio at 403-277-3058