Mindfulness Training for Health and Wellbeing

Call Today! (403) 998-7213

doug@practicalwellbeing.ca

Do you have a question? Call us at 403.998.7213 or contact us via email

  • Some recent comments from class participants

    I really enjoyed this course. It really helped to deepen my understanding of mindfulness meditation and provided me with tools to better manage my stress.

    - Anonymous