Mindfulness Training for Health and Wellbeing

Call Today! (403) 998-7213

doug@practicalwellbeing.ca

Do you have a question? Call us at 403.998.7213 or contact us via email

  • Some recent comments from program participants

    I was elated to discover Doug had been trained at the clinic started by Jon Kabat-Zinn and was running the same program here in Calgary. Under Doug's tutelage I have been given the requisite tools to practice mindfulness techniques that have enriched my life. Best gift I ever given myself." 

    Henry Viger